The eight steps of yoga are yama, niyama, aasana, pranayama, pratyahar, dhyana, dharana and samadhi. Yoga is also said to be a way of life and when practised gives all-round benefits. Meditation is a part of yoga, which deals with mental relaxation and concentration.
Healthcare >> Wellness Care >> Yoga and Meditation
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The Yoga Centre
Healthcare | Owner
Resources (Man Power Employed) : 4 Working since : 2014-04-10 Taluka: Panvel Locality: Deals with: Wellness Care